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Recipe Servings: 4 or 5 Prep Time: 1 1/2 hrs Description: A simple soup which tastes great. Can be vegetarian/vegan or not. Allergens: Carrot, Fructose, Fruit/vegetable, Onion, Spices, Squash, Sugar, White potato Ingredient List:

Qty	Name
1 tsp	rosemary , fresh
to taste	salt
as needed	water
1 or 2 TBsp	oil
1	onion , chopped
1 cup	carrots , chopped
2 cups	zucchini , chopped
2 cups	potatoes , chopped, optional to peel
1 tsp	basil , fresh

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Instructions: Heat oil in a 4 quart pot. Saute onion until it starts to get soft. Then add carrots and zucchini and saute until carrots start to get soft. Add herbs,salt and potatoes and saute a few minutes, then add water till pot is half full, bring to a boil and then simmer about 1 hr.
It makes a huge difference to saute veg. first when making soup. It's not waisted time.

You can also add 1/4 cup raw rice to the pot after adding the water, and/or use a little meat or broth instead of water.
Member Feedback: Tanna said on August 20th, 2008 01:55 PM :
I was very impressed with this recipe. My husband and I both enjoyed it! Thank you! :)


Miscellaneous: Created: July 2nd, 2008
Last Updated: July 2nd, 2008
Source of Recipe: adapted from Extraordinary Foods for the Everyday Kitchen
Filed Under: Soups, Vegan, Vegetarian




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