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Recipe Servings: 4 Prep Time: 50 Minutes Allergens: Animal, Capsaicin/peppers, Carrot, Chicken, Fermented, Fructose, Fruit/vegetable, Garlic, Olive, Onion, Pepper, Spices, Sugar, Sweet potato Ingredient List:

Qty	Name
5 cloves	garlic , Minced
1/2	onion , Chopped
to taste	pepper
2 tsp	paprika
To taste	salt
1 Pound	chicken breast
2 TBsp	olive oil
2	yam
1	carrot

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Instructions: Preheat oven to 425.

Cut yams and carrots into small pieces and place into 9in pan. Cover with garlic (the more the better), onion, slat and pepper, 1 tsp paprika and 1 tbsp olive oil. Bake for about 7 minutes.

While the yams and carrots are baking, cut the chicken into 2 inch chunks. When the 7 minutes is done, still yam and carrot mix and place chicken on top of them. Drizzle with olive oil and sprinkle with parpika, salt and pepper. Bake for about 30-35 minutes, or until everything is done.

I also like to add some frozen peas when there is about 10 minutes remaining. You can add just about any vegetable that you want.
Member Feedback: NOSOUP4U said on October 6th, 2008 06:35 PM :
This sounds good! I'm going to try it!


Miscellaneous: Created: August 25th, 2008
Last Updated: September 28th, 2008
Source of Recipe: Me
Filed Under: Dinner, Lunch




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